Your gluten free flour is nuts! Literally find the best gluten free nut flours t bake with!

  The Easy Guide to Baking with Gluten-Free Flours JENNAFER ASHLEY Learn the trick to the fluffiest muffins, the crunchiest crackers and the heartiest pot pies in this gluten-free flour guide! Whether you follow a Keto, Paleo or AIP diet, there is no shortage of gut-friendly flours for you to have in your baking arsenal. From starchy sauce thickeners […]

Survey: Consumers seek health benefits from gluten-free products

Survey: Consumers seek health benefits from gluten-free products By Cathy Siegner • Feb. 22, 2018 Dive Brief: After consumers in a recent survey said that gluten-free bakery items were their top choice in the category, DuPont Nutrition & Health conducted trials in its bakery center to come up with higher-quality products. The company said in […]

If you like Bacon try these Gluten Free Bacon Rice Balls, ok they are rectangular but still look good.

Gluten Free Bacon Rice Ball Ingredients: 1/2 Cup, 4 Strip Bacon, 4 Slices Cheese, 1 TBL Scallion, 1/2 Cup Carrot, 1/4 Cup Onion, Cooking Oil 1. Mince the carrot, onion and scallion. 2. Oil the heated frying pan and sauté the minced onion, carrot. Add rice and minced scallion and sauté once more. 3. Let […]

It was just National pretzel Day, well why is there not a gluten free pretzel national day?

Gluten-free? Not on National Pretzel Day Well we need a gluten free pretzel day! Interesting nonetheless. Even though our pretzels are gluten free its still the same history. SHIRLEY MCMARLIN  | Thursday, April 26, 2018, 10:48 a.m. Here’s a little history lesson for National Pretzel Day: Legend has it that, around A.D. 610, Italian monks served their young students treats […]

Where Does the wheat grow, interesting interactive map. But where does the gluten free grow?    

Phil Lambert Supermarket Guru New Product Reviews [Many Gluten Free]

Phil’s Food Reviews® Gatorade Whey Protein Bar Almond Butter This protein bar is a HIT! Apr 25, 2018 Watch Video Redd Bar Superfood Energy Bar Salted Caramel This energy bar is a HIT! Apr 25, 2018 Watch Video Arizona Cowboy Cocktail Watermelon Apr 25, 2018 Watch Video North Coast Organic Apple Sauce Pumpkin Spiced This Apple Sauce is […]

Gluten is sneaky and is found in all sorts of things, here are 8 such foods.

Soy sauce actually contains gluten.Jonathan Forage / Unsplash Pringles, many sauces and gravies, cornbread, candies, and even some medications and dietary supplements can all be hidden sources of gluten. Soy sauce is usually brewed using wheat, but you can avoid it with many tamari sauces. Oats can be cross-contaminated with wheat, rye, and barley. Blue […]

Gluten Free You Are. Thanks Yoda!

Go Yoda, Gluten Free You Are Posted by Gluten Free on Sunday, April 22, 2018

The keto diet is all about fat, it is Gluten Free and does it make a difference for those looking to lose weight.

Having dietary restrictions can be hard, especially coupled with a gluten free diet. Keto diet can be complicated but it is becoming more popular. The keto diet is an eating plan that consists of 80 percent fat and little to no carbohydrates. Staples of the keto diet are fish, meat, eggs, dairy, oils, and green […]