Gluten is sneaky and is found in all sorts of things, here are 8 such foods.

Soy sauce actually contains gluten.Jonathan Forage / Unsplash Pringles, many sauces and gravies, cornbread, candies, and even some medications and dietary supplements can all be hidden sources of gluten. Soy sauce is usually brewed using wheat, but you can avoid it with many tamari sauces. Oats can be cross-contaminated with wheat, rye, and barley. Blue […]

The Diabetes Summit is online and FREE from April 23-29, 2018.

The Diabetes Summit is online and FREE from April 23-29, 2018. Diabetes is a deadly disease, but it can be prevented and reversed with the right lifestyle changes and strategies — so why is it completely misunderstood and mismanaged by conventional medicine? Despite BILLIONS of dollars spent on pharmaceutical research, diabetes rates continue to rise. Plus, there are MORE THAN […]