Gluten Free You Are. Thanks Yoda!

Go Yoda, Gluten Free You Are Posted by Gluten Free Glutensolutions.com on Sunday, April 22, 2018

Looking for some great Gluten Free Instagrammers, here is a great list!

Looking for some great Gluten Free Instagrammers, here is a great list! Being on an organic, unprocessed, grain-free diet might be limiting to some people, but not Vitt. She’s shared her advice and recipes in two cookbooks: Deliciously Organic and The Grain-Free Family Table. Her Instagram account is full of tasty meals like beef and broccoli, zucchini-granola muffins, […]

Looking for some good gluten free blogs, here is a great list to start.

Looking for some good gluten free blogs, here is a great list to start. GF Jules Gluten-Free on a Shoestring Simply Gluten Free Gluten Dude What The Fork Food Blog Celiac & The Beast Gluten Free Girl Living Freely Gluten Free Gluten Free Globetrotter Gluten Free Follow Me Gluten Free Goddess Elenas Pantry I’m a […]

Healthy Gluten Free Snacking at Work

Healthy Gluten Free Snacking at Work   Many people ask about healthy snacks that can bring to work with them. Snacking at work is a habit that many people get into due to boredom, stress or low blood sugar. Smart snacking will help you normalize blood sugar levels resulting in improved concentration and a more […]

Millennials Are the Worst Cooks in History, what about the gluten free ones?

Millennials Are the Worst Cooks in History, According to This Study By PUREWOW EDITORS  | APR. 19, 2018 | 12:13 PM TWENTY20 Millennials may have mastered the fine art of floating on inflatable unicorns, but apparently, their cooking skills suck. Porch.com surveyed 750 people of all ages (i.e., baby boomers, Generation X and millennials) on their own cooking abilities, knowledge and habits. The findings? While most […]

Gluten Free and Nutrient-dense snacks take a bite out of boring

Nutrient-dense snacks take a bite out of boring, who said gluten free was hard? The latest inventive snack formulations integrate value-added ingredients like cassava, heirloom grains and grass-fed, humanely raised meats. Jenna Blumenfeld | Apr 10, 2018   Legend has it that the potato chip was born in the summer of 1853. George Crum was working as […]

Why Sugar Makes You Fat: The Processed, The White, The Highly Addictive.

Why Sugar Makes You Fat: The Processed, The White, The Highly Addictive. There’s no denying the feeling you get after you consume sugar: giddy, jittery, almost invincible. You’re on a sugar high. And that’s because sugar—we’re talking the processed, white kind—is a drug. It’s highly addictive, just like caffeine or a narcotic, and it can […]

What is aldosterone, salt and adrenal Fatigue and if I am gluten free am I at risk?

What is aldosterone, salt and adrenal Fatigue and if I am gluten free am I at risk? Aldosterone, Salt & Adrenal Fatigue  Ben Fuchs If you’re gaining weight, feeling dizzy when you stand up, craving salt or not falling asleep even though you’re tired, you may be dealing with a health challenge both alternative and […]

Interstitium the newly discovered “organ” can explain some misunderstood issues!

Meet Your Interstitium, A Newfound ‘Organ’ By Rachael Rettner, Senior Writer | Scientists discovered the new organ, which consists of fluid-filled spaces, in the body’s connective tissue, including in the skin’s dermis, which is shown above as the light pink layer at the bottom of this image. Credit: Eric V. Grave/Getty With all that’s known about human […]

We know gluten is in everything but here is a great list for reference.

Foods with Gluten Hiding in Plain Sight (Be Wary of the “Gluten-Free” Label)  Dr. Axe on Facebook334  Dr. Axe on Twitter19  Dr. Axe on Pintrest34895 Share on EmailPrint Article In a Gallup survey conducted this past summer, 20 percent of Americans say they try to include gluten-free foods in their diets. One in five! Some of these folks know they […]