THE DIABETES-DEFYING GLUTEN FREE NEW HEALTH SUPPLEMENT. The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images and information, contained on or available through this web site is for general information purposes only. We make no claims an have […]
Egg in a Hole Gluten Free ‘Croque Madame’
Looking for a unique way to have eggs and gluten free toast? Egg in a Hole Gluten Free ‘Croque Madame’ Thick-cut ham, melted swiss, parmesan cheese and mornay sauce on a sunny-side-up egg-filled sourdough bread. YIELD Makes 4 servings ACTIVE TIME 35 min TOTAL TIME 35 min INGREDIENTS 5 tablespoons unsalted butter 3 tablespoons […]
Looking for some great Gluten Free Instagrammers, here is a great list!
Looking for some great Gluten Free Instagrammers, here is a great list! Being on an organic, unprocessed, grain-free diet might be limiting to some people, but not Vitt. She’s shared her advice and recipes in two cookbooks: Deliciously Organic and The Grain-Free Family Table. Her Instagram account is full of tasty meals like beef and broccoli, zucchini-granola muffins, […]
Gluten Free and Nutrient-dense snacks take a bite out of boring
Nutrient-dense snacks take a bite out of boring, who said gluten free was hard? The latest inventive snack formulations integrate value-added ingredients like cassava, heirloom grains and grass-fed, humanely raised meats. Jenna Blumenfeld | Apr 10, 2018 Legend has it that the potato chip was born in the summer of 1853. George Crum was working as […]
Why Sugar Makes You Fat: The Processed, The White, The Highly Addictive.
Why Sugar Makes You Fat: The Processed, The White, The Highly Addictive. There’s no denying the feeling you get after you consume sugar: giddy, jittery, almost invincible. You’re on a sugar high. And that’s because sugar—we’re talking the processed, white kind—is a drug. It’s highly addictive, just like caffeine or a narcotic, and it can […]
What is aldosterone, salt and adrenal Fatigue and if I am gluten free am I at risk?
What is aldosterone, salt and adrenal Fatigue and if I am gluten free am I at risk? Aldosterone, Salt & Adrenal Fatigue Ben Fuchs If you’re gaining weight, feeling dizzy when you stand up, craving salt or not falling asleep even though you’re tired, you may be dealing with a health challenge both alternative and […]
When Going Gluten-Free Is Not Enough:
When Going Gluten-Free Is Not Enough: New Tests Detect Hidden Exposure April 3, 20188:00 AM ET JILL NEIMARK Enlarge this image A tray of gluten-free pastries. For people with celiac disease, incidental ingestion of gluten can lead to painful symptoms and lasting intestinal damage. Two new studies suggest such exposure may be greater than […]
Are products “processed in a facility that also processes wheat” safe?
Are products “processed in a facility that also processes wheat” safe? Like Tags : Ask the Dietitian Q: As you probably know, almost all packages of tree nuts now come with the disclaimer “processed in a facility that also processes wheat”. It is never followed by that wonderfully reassuring statement that careful manufacturing practices are followed. […]
Possible Nutritional Deficiencies you Need to be Aware of
Most people see gluten-free as a healthy way to eat, but that’s not the case. Most foods that contain gluten also contain important nutrients we need every day to stay healthy. Without these nutrients we won’t be as healthy and run the risk of getting sick. Gluten-free foods lack a lot of the nutrients we […]
