How famine and World War 2 gave us clues to celiac disease [Warning graphic photos]

Revealed the Cause of Celiac Disease A food shortage helped one doctor prove his theory. BY ANNE EWBANK MARCH 29, 2018 6,356 Food was airdropped in April, ending the hunger winter. FOTOGRAAF ONBEKEND/NATIONAAL ARCHIEF/ANEFO/CC0 IN THE WINTER OF 1944, the city of the Hague was going hungry. In fact, all the cities of the western Netherlands were hungry. […]

Gluten free is so popular that there are numerous home delivery services available. Make your life easier.

The Best Gluten-Free Home Delivery Services Specialty food boxes deliver convenience & good taste. By Erica Dermer ©THINKSTOCK/ISTOCK/KUPBUR Tired of cooking? Still want safe, healthy meals? We tested meal delivery services—the hot new trend—to find you dedicated gluten-free programs and others with gluten-free options. Looking to save some bucks? Most offer discount coupons, free meals or […]

These ingredients often found in gluten free foods are to be avoided if you can.

Being gluten free is difficult and it is harder when we try to avoid other ingredients that might have a negative impact on our health. These five ingredients should be consumed in moderation or avoided. 1. Artificial Sweeteners While artificial sweeteners have been around for quite some time, so has the controversy surrounding them. However […]

A new study suggests that, despite best efforts, it may be even more difficult than previously thought to remain gluten free, even for those with a keen awareness of how to successfully keep gluten out of a diet.

Gluten Free May Not Be Gluten Free, Study Finds By Julianna LeMieux — April 9, 2018 Gluten free For the 1% of the population who have celiac disease, eating gluten-free (GF) foods is much more than the latest food fad. It is imperative for good health and can be a matter of life and death. People who have […]

The truth about artificial sweeteners, aspartame etc.

The Misinformation Industry Critic of artificial sweeteners pilloried by industry-backed scientists Conflicts abound among industry’s defenders, even on national TV By Chris Young Sweet ‘N Low, packets shown here, contains the sweetener saccharin. Susan E. Swithers, a Purdue professor of psychological sciences and a behavioral neuroscientist Susan Swithers is no stranger to food industry criticism. In […]

Wait what its not the wheat thats the problem?

The Real Reason Wheat is Toxic (it’s not the gluten) by SarahUpdated: March 04, 2018 Affiliate linksGreen Living The stories became far too frequent to ignore. Emails from folks with allergic or digestive issues to wheat in the United States experienced no symptoms whatsoever when they tried eating pasta on vacation in Italy.Confused parents wondering why wheat consumption […]

Going to Tennessee? Noshing in Gluten-Free Nashville

Noshing in Gluten-Free Nashville Published March 15, 2018 by Words by Anna Sonnenberg, Photos by Loren Sonnenberg Whether you want to check out the best country music venues in the nation, dig into fantastic gluten-free cuisine or wander through beautiful gardens, Nashville should be at the top of your travel wish list. After casually planning a trip […]

A Diet [something needed when gluten free] High In Fiber May Help Protect Against Breast Cancer

EATING AND HEALTH A Diet High In Fiber May Help Protect Against Breast Cancer   ALLISON AUBREY  These fiber-rich foods altogether offer about 28.5 grams, or a woman’s daily recommended intake. Clockwise from top left: one pear, 6 grams of fiber; medium artichoke, 7 grams; 1 ounce of popcorn, 3.5 grams; 1 medium sweet potato, […]

The Diabetes Summit is online and FREE from April 23-29, 2018.

The Diabetes Summit is online and FREE from April 23-29, 2018. Diabetes is a deadly disease, but it can be prevented and reversed with the right lifestyle changes and strategies — so why is it completely misunderstood and mismanaged by conventional medicine? Despite BILLIONS of dollars spent on pharmaceutical research, diabetes rates continue to rise. Plus, there are MORE THAN […]

New Gluten-Free Products for This Month

Products for gluten-free living we know you’ll love!  By Erica Dermer Breakfast Break Hamilton Beach Personal Oatmeal Maker can make up to 3 cups of oatmeal—just set it and forget it! One press of the button starts the process: oats or other grains are cooked to perfection. With a handy handle and hidden cord, this lightweight […]